30 Healthy Indian Snacks that are low on Calories and perfect for Diet

Dieting is one of the biggest headaches for people nowadays, as obesity is on a high rise. To tackle this, one needs to make sure that their food consumption is planned as per their goals. As snacks play a significant role in our diet, the very first thing that we can work upon is to fix that. So, instead of eating chips, chivdas, samosas, cakes, biscuits, chocolates, and other high fat and sugary snacks, here are 30 Healthy Indian Snacks that will offer you the best aid in your weight loss goals while keeping your nourished.

1. One fruit with plain skim milk yogurt

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2. Coconut water and a fruit

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3. Salted almonds

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4. Sauteed mushroom on toast

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5. Scrambled egg on toast with loads of vegetables in it

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6. Vegetable Frankie stuffed with lots of vegetables

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7. Bread upma with onion, tomato, and capsicum

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8. Masala Idli stuffed with vegetables

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9. Pongal with tomato chutney

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10. Mix vegetable or oats uttapam with vegetables

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11. Mysore masala vegetable Dosa

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12. Usal with lots of vegetables

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13. Kidney beans or rajma with vegetables

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14. A fruit plate

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15. Fruit smoothies

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16. Skim masala milk 

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17. peanuts with onion and tomato

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18. Chana chaat

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19. sautéed moong with onion

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20. Moong dal chilla

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21. Bread upma with onion

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22. Vegetable paratha (no potatoes) with vegetable raita

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23. Idli Sambhar

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24. Pongal with tomato chutney

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25. Thalipeeth 

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26. A handful of roasted gram

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27. Puffed rice bhel

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28. Egg white omelet with onion

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29. Poha with onion

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30. Regular Upma

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So, these are the 30 Healthy Indian Snacks that you can enjoy while keeping your dieting goals in check. Make sure to try out each one of them and then pick your favorite ones to put into your regular meal. Share this article with your family and friends to help them with their diet while keeping the taste buds happy.