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  • Food
  • Health

30 Healthy Indian Snacks that are low on Calories and perfect for Diet

These snacks will keep your health in check while pleasing your taste buds

  •  January 13, 2020
  •  Shubham Srivastava(Writer)
  •  0 comments

Dieting is one of the biggest headaches for people nowadays, as obesity is on a high rise. To tackle this, one needs to make sure that their food consumption is planned as per their goals. As snacks play a significant role in our diet, the very first thing that we can work upon is to fix that. So, instead of eating chips, chivdas, samosas, cakes, biscuits, chocolates, and other high fat and sugary snacks, here are 30 Healthy Indian Snacks that will offer you the best aid in your weight loss goals while keeping your nourished.

1. One fruit with plain skim milk yogurt

Source: Google Images

2. Coconut water and a fruit

Source: Google Images

3. Salted almonds

Source: Google Images

4. Sauteed mushroom on toast

Source: Google Images

5. Scrambled egg on toast with loads of vegetables in it

Source: Google Images

6. Vegetable Frankie stuffed with lots of vegetables

Source: Google Images

7. Bread upma with onion, tomato, and capsicum

Source: Google Images

8. Masala Idli stuffed with vegetables

Source: Google Images

9. Pongal with tomato chutney

Source: Google Images

10. Mix vegetable or oats uttapam with vegetables

Source: Google Images

11. Mysore masala vegetable Dosa

Source: Google Images

12. Usal with lots of vegetables

Source: Google Images

13. Kidney beans or rajma with vegetables

Source: Google Images

14. A fruit plate

Source: Google Images

15. Fruit smoothies

Source: Google Images

16. Skim masala milk 

Source: Google Images

17. peanuts with onion and tomato

Source: Google Images

18. Chana chaat

Source: Google Images

19. sautéed moong with onion

Source: Google Images

20. Moong dal chilla

Source: Google Images

21. Bread upma with onion

Source: Google Images

22. Vegetable paratha (no potatoes) with vegetable raita

Source: Google Images

23. Idli Sambhar

Source: Google Images

24. Pongal with tomato chutney

Source: Google Images

25. Thalipeeth 

Source: Google Images

26. A handful of roasted gram

Source: Google Images

27. Puffed rice bhel

Source: Google Images

28. Egg white omelet with onion

Source: Google Images

29. Poha with onion

Source: Google Images

30. Regular Upma

Source: Google Images

So, these are the 30 Healthy Indian Snacks that you can enjoy while keeping your dieting goals in check. Make sure to try out each one of them and then pick your favorite ones to put into your regular meal. Share this article with your family and friends to help them with their diet while keeping the taste buds happy.

  • Indian Snacks
  • Healthy Snacks
  • Dieting Snacks
  • Food
  •    0
  •  0
Shubham Srivastava
Writer
0 Comments

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Manjeet R. Chauhan
Post Graduate with MCA. Working in IT Software Company.